Under New Ownership
Please be informed that Bansda Physiotherapy is under the new ownership of S Natha Physiotherapy
Should you need to reach us, please use the contact information provided or visit our website.
Thank you for your understanding.
Contact Sonam:
Cell: 079 625 6333
Land Line: 011 326 0938
Email: info@snathaphysiotherapy.com
A Better Life Starts With A Healthy Body
Our Purpose Is To Ensure That Your Body Is Healthy & Functions Perfectly.
Welcome to Bansda Physiotherapy
Bansda Physiotherapy is based within Old Eds Virgin Active in Houghton Estate, Johannesburg, South Africa. The public and non-members of Virgin Active are allowed access to Old Eds Virgin Active to come in for their Physiotherapy treatment sessions with Anisha at Bansda Physiotherapy by appointment only. Bansda Physiotherapy special interests are Sports injuries, Orthopaedics, Paediatrics, Women’s Health and Rehabilitation.
A Friendly Physiotherapy Practice Near You
Take control of your Health and contact us today! Call Sonam on 079 625 6333
Experienced Physiotherapist
Sonam always strives to achieve the best results while treating her patients as she focuses on a holistic approach to address all physical, emotional, spiritual, and mental aspects within every individual.
New Patient
If you are in need of our physiotherapy services we would absolutely love to help you. Get in touch with us and we will ensure to provide you with the best possible service!
- Need Assistance?
Committed To Physiotherapy Excellence
We Create Healthy & Fully Functioning Bodies
Anisha Bansda graduated from Stellenbosch University with her BSc. Physiotherapy degree in 2014. She has a keen interest in Orthopaedics, Sports Physiotherapy and Women’s’ Health.
Anisha Bansda is a registered member of the HPCSA (Health Professions Council of South Africa) and the SASP (South African Society of Physiotherapy).
Anisha Bansda
Anisha Bansda Physiotherapist B.Sc. Physiotherapy (Stellenbosch)
She has undergone many post-graduate courses to qualify in Dry Needling, Acute and Chronic Pain Management, Spinal & Peripheral manipulation, Dynamic & K-taping techniques, Rigid strapping, Cervical, Thoracic & Lumbar Spine Pain, Pelvic Floor Dysfunction in Women and many more. Anisha has also assisted in Post-Graduate courses with the company Clinical Solutions to assist other qualified Physiotherapists with the latest researched manual techniques.
Anisha performs all Physiotherapy techniques and incorporates Electrotherapy modality treatments in her rooms such as Shockwave Therapy, Deep Oscillation, Ultrasound and Interferential treatments apart from all the normal Physiotherapy Manual techniques and Rehabilitation to increase the effectiveness of her treatments.
Anisha’s interest in sports injuries grew during her studies when she volunteered to work as a Physiotherapist at the Cape Argus and Cape Epic Races. She was also the head Physiotherapist for the Raiders Rugby Club, Gold Cup 2018.
Complete Care on Your Schedule
Bringing Life to Your Body
Experienced Physiotherapist
Anisha has years of experience and an array of skills and knowledge to provide you with the best treatment. We ensure excellent treatment outcomes.
Advance Treatment
Our promise is world class techniques, approaches and treatment methods. We only use high quality equipment and materials.
Results
Our aim is complete patient satisfaction with only the best results.
Modern Equipment
We only use world class and industry leading equipment at Bansda Physiotherapy. It is our pride to provide the best results using quality equipment.
Physiotherapy for Today’s Lifestyle
We Have All Your Physiotherapy Needs Covered
01.
Sports Injuries
- Tennis/Golfers Elbow
- Runners Knee
- Carpal Tunnel Syndrome
- Tendinitis
- Frozen Shoulder
- Repetitive Strain Injuries (RSI) of all other parts of the body
02.
Musculoskeletal conditions
- Neck Pain
- Headaches
- Back Pain
03.
Fibromyalgia and chronic conditions
- Fibromyalgia
- Rheumatoid Arthritis (RA)
- Osteoarthritis (OA)
04.
Respiratory and Cardiovascular conditions
- Sinusitis
- Asthma
- Pneumonia
- Chronic Obstructive Pulmonary Disease (COPD)
- Tuberculosis (TB)
05.
Womans health
- Pregnancy
- Postpartum Abdominal and Pelvic Floor Rehabilitation
- Pelvic Floor Pain and Sex Dysfunction in Women
- Caesarean rehabilitation
06.
Hydrotherapy and Geriatrics as Well as Post- surgery rehabilitation
- All conditions
- FOR ALL YOUR PHYSIOTHERAPY NEEDS
We Love to See You Healthy
We Can Help You With All Your Physiotherapy Needs
Treatments
Creating Vibrant Bodies for Healthy Lifestyles!
All Joint Mobilizations for Pain and Stiffness
- Peripheral Mobilization of all joints include the Shoulders, Elbows, Wrists, Hips, Knees, and Ankles.
- Spinal Mobilizations of vertebral bodies include the Cervical, Thoracic and Lumbar vertebra. This presents a Neck and Lower Back Pain or Stiffness.
- Specific areas of Pain or Stiffness are treated according to the presenting condition.
Dry Needling
- Dry Needling is the insertion of a dry needle into the muscle belly.
- This is the release of overactive fibres or trigger points within the muscle tissue.
- Dry Needling can be done for conditions presenting with pain or stiffness to reduce these symptoms.
- Other treatment modalities such as Electrotherapy, Deep Oscillation therapy, Myofascial Release, etc. can be used in combination with dry needling to relieve soft tissue inflammation associated with the specific injury/chronic pain condition.
Trigger point & Muscle Spasm release
- Dry Needling – a highly effective form of treatment
- Massage or Sports Massage
- Myofascial Release – Deep tissue release
- Electro-modalities – Deep Oscillation Therapy, Interferential therapy, Ultrasound Therapy
- Shockwave Therapy
- Hypervolt Plus – High voltage massage gun
Strapping and Taping
Kinesio strapping
- Improves mobilisation of muscles.
- Reduces Pain over area applied.
- Assists with joint Arthritis.
- Improves the functionality of specific muscles post Physiotherapy treatment to improve performance during sports/activities/exercise.
- Reduces the risk of re-injury/injury of muscles.
- Improves Postural alignment when used over non-contractile structures.
- Reduces muscle fatigue during muscle activation.
Rigid Taping
- Helps to immobilize joints.
- Increases support to joints.
- Protect and support muscles.
Chronic Pain and Stress
- Pain Gate Theory will be explained in detail for Chronic Pain patients
- Relief of Chronic Pain Symptoms (i.e. Chronic Lower Back Pain, Chronic Neck Pain, Tension Headaches, Symptoms of Fybromyalgia, Fatigue, etc.) include:
- Trigger Point & Manual Release – Dry Needling, Myofascial release, Massage
- Anti-inflammatory modalities and techniques
- Breathing Techniques
- Relaxation Therapy
- Ergonomics of Posture & Preventative Care (home & work environment)
Postural Care & Home Advise
- Patient education is given to patients regarding correct postural advice, home and work ergonomic advice, to:
- Prevent secondary conditions (i.e. Neck Pain, Back Pain, Wrist Pain, etc.)
- Optimize physical function at home, work and on the sports field or with sporting activities
Women’s health
- Pelvic Floor Rehabilitation
- Pelvic Floor Pain
- Pain & Sexual Dysfunction in Women only
- Abdominal Rehabilitation for Post-Caesarean operation/Natural Birth
- Rehabilitation for Diastasis Recti
Electrotherapy Treatment Modalities
- Interferential Therapy
- Ultrasound Therapy
- Deep Oscillation Therapy
Shockwave Therapy
- This is a non-invasive treatment that delivers shock waves to treat injured soft tissue (Muscle, Tendons, etc.) to reduce pain, promote and accelerate the healing process by increasing the blood circulation and regenerate damaged tissue.
Exercise & Stretch Prescription
- A full set of specific stretches and exercises are given to patients to assist their injury/condition and rehabilitation.
Sports Massage
- Assists to release muscle tightness (not to be done if there is an injury!)
How to Find Us
Fill up the Form and Ask Your Queries
Book Your Appointment
