Expert Physiotherapy in Clontarf, Dublin

Helping you move better, feel stronger, and live pain-free with specialised care in women’s health and sports rehabilitation.

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Anisha Bansda-Chauhan

Chartered Physiotherapist (MISCP)| CORU registered | B.Sc. Physio (Stellenbosch) | 10+ Years Experience

Led by Anisha Bansda-Chauhan, Bansda Physiotherapy provides results-driven, evidence-based care. With over a decade of experience—including 8 years running a successful private practice and serving as Head Physio for Raiders Rugby Club—Anisha specializes in high-level Sports Injury Physio in Dublin 3 and comprehensive Women’s Health.

Her approach goes beyond short-term relief; she combines hands-on manual therapy with advanced techniques to restore your confidence and long-term function.

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Sports & Orthopedic Rehabilitation

Recover Faster. Perform Better.

Injuries shouldn’t keep you on the sidelines. Our sports and orthopedic services are designed for everyone from professional athletes to weekend warriors and those recovering from surgery. We focus on restoring mechanical function, reducing pain, and preventing future injury.

Spine & Back Care

Expert back pain physiotherapy and lower back pain treatment for disc injuries, facet joint irritation, and sciatica.

Lower Limb Injuries

Specialised knee pain physiotherapy (ACL/MCL/Meniscus), ankle sprains, and hamstring/calf strains.

Upper Limb & Neck

Targeted neck pain physio and shoulder pain physio for rotator cuff issues, instability, and “tennis elbow.”

Running & Impact Injuries

Clinical management of shin splints, plantar fasciitis, and stress fractures.

Women’s Health & Pelvic Floor Rehabilitation

Restoring confidence, function, and pelvic health through specialised clinical care.

As a leading provider of pelvic floor physio in Dublin, Anisha provides a private, supportive environment for women at all life stages. We move beyond general advice to offer clinical internal assessments and evidence-based treatments.

Pelvic Floor Assessment

Comprehensive clinical evaluation to identify underlying dysfunctions.

Urinary Incontinence

Effective treatment for stress and urge incontinence to help you regain control.

Postnatal Recovery

Specialised rehabilitation to safely guide you back to exercise and daily activities after childbirth.

Advanced Treatment & Technology

Modern Science Meets Hands-On Care

We don’t just treat symptoms; we solve the root cause. Bansda Physiotherapy utilizes industry-leading equipment and manual techniques to accelerate your healing.

Shockwave Therapy

Non-invasive treatment for chronic tendon pain and calcifications.

Deep Oscillation Therapy

Advanced technology to reduce inflammation and speed up tissue recovery.

Dry Needling & Myofascial Release

Targeted relief for deep muscle tension and trigger points.

Spinal & Peripheral Mobilization

Restoring joint glide and mobility for lasting pain relief.

Additional Care Services

Comprehensive Wellness for the Whole Family

Chronic Pain Management

Holistic strategies for Fibromyalgia, Arthritis, and stress-related tension.

Respiratory Care

Physiotherapy for Sinusitis, Asthma, and post-viral recovery (COPD/Pneumonia)

Ergonomics & Postural Advice

Home and office assessments to prevent work-related injuries.
We Love to See You Healthy

We Can Help You With All Your Physiotherapy Needs

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How we help

  • Reduce Pain: Immediate relief using dry needling and manual therapy.

  • Improve Movement: Restore mobility through tailored rehabilitation.

  • Return to Sport: Specialized programs to get you back to peak performance.

  • Recover After Surgery: Expert post-op protocols for ACL, knee, and shoulder surgeries.

  • Regain Confidence: Specialized Pelvic Floor Physio in Dublin to help you feel strong at every stage of life.

Experienced Physiotherapist

Anisha Bansda-Chauhan is a highly experienced Chartered Physiotherapist with over a decade of clinical experience, dedicated to helping patients move better, feel stronger, and return to life without pain.

Contact us

If you are in need of our physiotherapy services we would absolutely love to help you. Get in touch with us and we will ensure to provide you with the best possible service!

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Address

Located inside BodyCare Clinic, 58 Clontarf Road, Clontarf West, Dublin 3.
10-minute walk from Clontarf Road DART Station
Parking: Large parking lot directly across the road from the clinic.

Phone

+35 387 219 6938

Email

bansdaphysio.ie@gmail.com

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Client Testimonials

“Anisha Bansda is very knowledgeable and effective in her treatment. She not only provides treatment during session but also educates you on how to take care of your body. She also teaches various stretches and holds that, if done frequently, vastly improve the treated areas of the body. Have felt significant improvement in my neck, back and shoulders while receiving treatments, my favorite of which being the needling. Anisha is informative, understanding, gentle and caring. Definitely recommend.”
Wallow Blacklake
“I am so thankful for Anisha for assisting me through a very painful muscle problem. She always took her time to provide you with explanation of treatments and exercises for rehabilitation. After a few sessions with her the pain is gone and now I'm back to doing what I love which is running. I would definitely recommend her, you will not be disappointed.”
middah makofane
“Bansda Physiotherapy is the best. On a Saturday suffering with pain and she was there to the rescue! I never been for Physiotherapy and now she got me hooked. From the phone call to the treatment she was remarkable! She opened her doors for me no matter she had no appointments and that's a great first impression! She is well knowledgeable and amazing at her work. She takes her time to make sure you are well treated and works with explaining evert procedure. ”
Samir Ramdial
“For years I’ve avoided Physiotherapy thinking it was unnecessary but once I finally gave in, I’m glad that I chose Anisha Bansda to be my physio. A wonderful, bubbly personality with a passion for what she does and a passion for helping others. Great at making you feel comfortable and holding conversations. Had my final physio session today after 3 months of regular sessions as Anisha managed to help me heal from a 3 year recurring issue that I had. I’m almost sad that I’ve had my last session as I have gained a friend in Anisha and not just a physio. 11/10, highly recommended. Thank you Anisha ”
Salmaan Rajah
"Anisha was amazing. She really really helped my back but also was really supportive during the tough early post natal days. I would definitely recommend her for maternal health related physio! ”
Katherine Abbott
"It’s been great being a client of Bansda physiotherapy. Anisha is a very professional, friendly and caring physiotherapist who helped me with my lower back injury. It’s been about 3 months since I last saw Anisha and I have no complaints. Even though our sessions are complete, Anisha made it very clear that if I ever need any assistance getting back into the gym, I could turn to her. I always know her doors are open. Thank you Anisha for allowing me to have a speedy recovery.”
Naseelah Mahomed

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Start your recovery today.

Whether you need lower back pain treatment or specialized Pelvic Floor Physio in Dublin, take the first step towards pain-free movement. Book your consultation at our Clontarf clinic now.
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